Monday, October 27, 2025
Unintended Loneliness, Monday's Warm Cocoa, 10.27.2025
Monday, October 20, 2025
Finding Winning Habits, Monday's Warm Cocoa, 10.20.2025
Finding Winning Habits
Looking at Mark Sebastion sitting on top of the fireplace mantel, with the exposed wall behind him, caused me to recall words once spoken by Riley Jensen on another occasion.
“When I’d come home after having a bad day my mother would say, ‘did you really have a bad day, or did you have a bad five minutes?’ Then, she’d follow that up with, ‘are you going to enjoy the rest of the day, or are you going to continue to milk this and pout?’”
Difficult circumstances, such as having a specialized contractor come into your home saying, “I never know what I’m going to find, once I dig into a problem,” and then watching him actually “dig in” by tearing walls, a stone chimney and a large section of roof off could easily be classified as having a bad day; likely turning into a bad week and perhaps, even a bad month or two! It could even cause a person to say, “I’m feeling very picked on!”
Every one of us face stretching-trials, some harder and some less traumatic, and the way a person habitually thinks, while in the throes of “digging in” will make all the difference.
In speaking and coaching about how to face adversity Nick Sabin said, “When my team would lose I’d say to the team, we needed to lose! Because, we needed to learn from the things we’re not doing to create the habits we needed to have to play winning football on a consistent basis.”
Could everyday happiness be enhanced by developing a mental habit of running toward problems and digging into them so you can discover things you’re not doing? Will this process and practice work as a creative way to develop needed new habits so you can enjoy a “winning” attitude and life? And, is there one simple, additional habit that will allow you to embrace daily positivity and success?
Hopefully, each one of us will recognize and embrace the counsel of Riley Jensen’s mother. “Did you really have a bad day or did you have a bad five minutes? Are you going to enjoy the rest of your day, or are you going to milk this and pout?”
Yes. The walls, chimney and roof of your home may be in the process of being demolished! And, you can recognize the in-process-resolution of the once hidden issues afflicting you, see that you can embrace new ways of acting and move forward to win in your life on a more consistent basis.
Finding and embracing winning habits is often disguised as unwanted adversity and loss. And, you never know what you’ll find!
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I’m Lynn Butterfield, Real Estate & Lifestyle Expert and Television Host for American Dream TV. I’ve helped hundreds of Buyers and Sellers, as an Associate Broker with Coldwell Banker, to discover where and how they want to live and work; to achieve what I call Realesation™. That’s why I bring you American Dream TV, Both Sides of the Fence, About the Dish, Monday’s Warm Cocoa and Home by Design Magazine to stir your heart and mind. Contact me so I can join you along your own unique path of discovery.
https://drive.google.com/file/d/14AsoipiePjMdj7ds-f80BAGFyGWst-em/view?usp=sharing
Monday, October 13, 2025
"Looking Back Laugh" Monday's Warm Cocoa 10.13.2025
Looking Back Laugh
Monday, October 6, 2025
"Lonely no More," Monday's Warm Cocoa 10.6.2025
Lonely no More
“I was a leader of a Boy Scout Troop not long ago,” Bryan started. “It was a time when the loneliness epidemic was just beginning.”
One of his scouts was also just past the beginning of an ongoing, potentially devastating family crisis. It was an unquestionable life changing period for this teenaged boy. Bryan could have simply left the young man to deal with the challenge alone. But, he decided not to. And, the right opportunity to pull the boy deeper into connection with the troop was possible as a result of an upcoming camping expedition.
“I felt our troop could make a difference for him. So, I went to his house to pick him up for the trip. I didn’t want this dear friend to be alone with his grief, when he could be with us to feel our supporting bond.”
Bryan didn’t tell any of the other boys anything about what was happening in their friend’s life. He simply extended the refuge of the troop around the one person who needed support in a very personal way.
“Once we were all set up and had the camp in order I started looking around. You know, taking an inventory of the boys. I noticed, the one scout I had especially reached out to, was nowhere to be found! So, I decided to go about quietly, to see if I could find him. I didn’t want to make a stir or a sensation,” Bryan explained.
Bryan went weaving through the trees for very short time when he spotted the boy off and out a little way ahead. He was there, up and off the trail, alone with his grief. The young man had finally, fully surrendered to his natural grief and had sought solitude to release his pent-up emotions. And, that wasn’t all Bryan saw.
While scanning the surrounding forest he also observed the other boys sheltered amongst the trees. They were all standing there, clumped together as if they were of one, unique and exceptional variety of blending-in-vegetation, bearing witness to their friend’s personal moment. And, they were unmoving. They instinctively let their friend have his needed moment of solitude.
“I was so proud of them and was equally amazed by their sensitivity at an age where most would have thought them to be thoughtless and self-centered. Yet, there they were, doing the right thing at the right moment for the right person,” Bryan said with tears welling in his eyes at the memory.
Then, his eyes were filled with a luster again as he remembered the moment when the mourner had finished expelling his emotions, came back to camp, and found his friends there waiting for him. The troop came to him in an instant, without knowing the source of his grief, and embraced him with greetings of, “We’re glad you’re here. We’ve been wondering where you went.”
As Bryan watched his scouts acting as true friends, as well as adhering to their apothegm of loyalty, he rejoiced within himself saying, “Lonely no more!”
_______________________________________________
I’m Lynn Butterfield, Real Estate & Lifestyle Expert and Television Host for American Dream TV. I’ve helped hundreds of Buyers and Sellers, as an Associate Broker with Coldwell Banker, to discover where and how they want to live and work; to achieve what I call Realesation™. That’s why I bring you American Dream TV, Both Sides of the Fence, About the Dish, Monday’s Warm Cocoa and Home by Design Magazine to stir your heart and mind. Contact me so I can join you along your own unique path of discovery.
https://drive.google.com/file/d/14AsoipiePjMdj7ds-f80BAGFyGWst-em/view?usp=sharing




